Welcome to CalorieLookup, the web based calorie diary designed to help you maintain a healthy weight and lifestyle.
At CalorieLookup, we believe that the "secret" to losing weight and staying in shape is to burn more calories than you eat. It's that simple. If you burn more calories than you eat, you will lose weight. If you burn about the same number of calories you eat, you will maintain your weight. If you eat more calories than you eat, you will gain weight.
While we all know the idea behind the "secret" is simple, the fact is, it can be hard to know how many calories are in the foods you eat, and how many calories you are burning throughout the day. CalorieLookup solves this problem by making it easy to estimate the calories in foods you eat, and calories burned in exercise. If you sign up for a free account, you can also keep a diary of calories eaten and burned so you can track your progress over time.