Italian B.M.T. Calories & Nutrition Facts
- Protein
- 19g
- Carbs
- 39g
- Fat
- 16g
- Sodium
- 1,160mg
Subway's Italian B.M.T. at each published size. Note that Subway's figures cover the standard build — extras change them.
Subway publishes 3 versions of this, running from 230 calories (Italian B.M.T. Salad) up to 720 calories (Italian B.M.T.).
Every published Italian B.M.T. version
| Version | Serving | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Italian B.M.T. | 213g | 360 | 16 | 39 | 19 | 1,160 |
| Italian B.M.T. | 426g | 720 | 32 | 78 | 38 | 2,320 |
| Italian B.M.T. Salad | 349g | 230 | 15 | 12 | 14 | 1,060 |
How it compares
Published figures from each chain's own nutrition data.
Frequently Asked Questions
How many calories are in a 6-inch Italian B.M.T.?
360 calories.
How many calories are in a Footlong Italian B.M.T.?
720 calories — exactly double the 6-inch.
How many calories are in an Italian B.M.T. salad?
230 calories.
Build a full meal
Add a Italian B.M.T. to a whole order and see the running total on the Subway calculator, or see every Subway item.
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CalorieLookup.com is not affiliated with, endorsed by, or sponsored by Subway. Nutrition figures on this page are Subway's own published data (Subway nutrition data, as compiled and cited by fastfoodnutrition.org (Subway's own site does not expose a scrapeable flat nutrition export; per-item pages there attribute the data to Subway's published nutrition information)), last verified 2026-08-19. Historical details are drawn from public reference sources. Menu items and recipes change over time and vary by location — confirm with the restaurant before making dietary decisions.