Waffle Potato Fries Calories & Nutrition Facts

420 calories Waffle Potato Fries (Medium)

Protein: 5g
Carbs: 45g
Fat: 24g
Sodium: 240mg

Chick-fil-A Waffle Potato Fries at each size, against the other chains' fries.

Chick-fil-A publishes 3 versions of this, running from 320 calories (Waffle Potato Fries (Small)) up to 600 calories (Waffle Potato Fries (Large)).

Every published Waffle Potato Fries version

Version	Serving	Calories	Fat (g)	Carbs (g)	Protein (g)	Sodium (mg)
Waffle Potato Fries (Small)	Small	320	19	35	4
Waffle Potato Fries (Medium)	Medium	420	24	45	5	240
Waffle Potato Fries (Large)	Large	600	35	65	7

How it compares

Published figures from each chain's own nutrition data.

Chick-fil-A Waffle Potato Fries (Medium) 420 calories

McDonald's World Famous Fries (Medium) 340 calories In-N-Out French Fries 360 calories Burger King Onion Rings (Medium) 360 calories

About the Waffle Potato Fries

The lattice cut is the point: cutting the potato in a criss-cross gives more surface area and a crisper result than a straight-cut chip of the same weight.

As of 2018 the Waffle Potato Fries were the single most-ordered item at Chick-fil-A — ahead of soft drinks, the nuggets and the original chicken sandwich.

Frequently Asked Questions

How many calories are in Chick-fil-A waffle fries?

A medium is 420 calories; small is 320 and large is 600.

Are waffle fries higher in calories than McDonald's fries?

Yes, size for size. A medium waffle fries is 420 calories against 340 for a medium McDonald's fries.

Build a full meal

Add a Waffle Potato Fries to a whole order and see the running total on the Chick-fil-A calculator, or see every Chick-fil-A item.

More from Chick-fil-A

Chick-fil-A Chicken Sandwich calories Chick-fil-A Nuggets calories

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CalorieLookup.com is not affiliated with, endorsed by, or sponsored by Chick-fil-A. Nutrition figures on this page are Chick-fil-A's own published data (Chick-fil-A official per-item nutrition pages (chick-fil-a.com/menu/*)), last verified 2026-08-19. Historical details are drawn from public reference sources. Menu items and recipes change over time and vary by location — confirm with the restaurant before making dietary decisions.