Chicken McNuggets Calories & Nutrition Facts

410 calories Chicken McNuggets (10 piece)
Protein
23g
Carbs
26g
Fat
24g
Sodium
850mg

Every published Chicken McNuggets count, from the 4-piece to the 40. There is also a good answer to the question of why they come in exactly four shapes.

McDonald's publishes 5 versions of this, running from 170 calories (Chicken McNuggets (4 piece)) up to 1,650 calories (Chicken McNuggets (40 piece)).

Every published Chicken McNuggets version

Version Serving Calories Fat (g) Carbs (g) Protein (g) Sodium (mg)
Chicken McNuggets (4 piece) 170 10 10 9 340
Chicken McNuggets (6 piece) 250 15 15 14 500
Chicken McNuggets (10 piece) 410 24 26 23 850
Chicken McNuggets (20 piece) 830 49 51 46 1,700
Chicken McNuggets (40 piece) 1,650 98 102 92 3,400

Calories in 8, 12, 14, 16 and other counts

McDonald's sells Chicken McNuggets in boxes of 4, 6, 10, 20 and 40. Any other count means ordering more than one box, so the total depends on which boxes you pick. Each row names the exact order, and every figure is McDonald's own published number for those boxes, added together — nothing here is estimated.

Count How to order it Calories Protein (g) Fat (g) Sodium (mg)
8 4 + 4 two 4-pieces 340 18 20 680
12 6 + 6 two 6-pieces 500 28 30 1,000
4 + 4 + 4 three 4-pieces 510 27 30 1,020
14 10 + 4 a 10-piece plus a 4-piece 580 32 34 1,190
6 + 4 + 4 a 6-piece plus two 4-pieces 590 32 35 1,180
16 10 + 6 a 10-piece plus a 6-piece 660 37 39 1,350
6 + 6 + 4 two 6-pieces plus a 4-piece 670 37 40 1,340
4 + 4 + 4 + 4 four 4-pieces 680 36 40 1,360
18 10 + 4 + 4 a 10-piece plus two 4-pieces 750 41 44 1,530
6 + 4 + 4 + 4 a 6-piece plus three 4-pieces 760 41 45 1,520
24 20 + 4 a 20-piece plus a 4-piece 1,000 55 59 2,040
10 + 10 + 4 two 10-pieces plus a 4-piece 990 55 58 2,040
30 20 + 10 a 20-piece plus a 10-piece 1,240 69 73 2,550
10 + 10 + 10 three 10-pieces 1,230 69 72 2,550
20 + 6 + 4 a 20-piece, a 6-piece plus a 4-piece 1,250 69 74 2,540
50 40 + 10 a 40-piece plus a 10-piece 2,060 115 122 4,250
40 + 6 + 4 a 40-piece, a 6-piece plus a 4-piece 2,070 115 123 4,240
20 + 20 + 6 + 4 two 20-pieces, a 6-piece plus a 4-piece 2,080 115 123 4,240

Where a count has two rows, both are real orders and both totals are correct — McDonald's box figures don't scale exactly per piece, so different ways of reaching the same count land a few calories apart. Some counts can't be ordered at all: nothing adds up to 2, or to any odd number. The smallest box is the 4-piece, at 170 calories.

How it compares

Published figures from each chain's own nutrition data.

Where the Chicken McNuggets came from

Introduced 1981

McDonald's first executive chef René Arend created the recipe in 1979, Keystone Foods developed the product, and it reached selected markets in 1981. Supply could not keep up at first; once that was solved in 1983 it went nationwide in the US.

Frequently Asked Questions

How many calories are in 10 Chicken McNuggets?

410 calories for a 10-piece, with 23g of protein.

How many calories are in a 4-piece McNugget?

170 calories.

How many calories are in 20 Chicken McNuggets?

830 calories.

Are sauces included in the McNuggets figures?

No. Every figure here is the nuggets alone. McDonald's lists its dipping sauces separately, from 25 calories (Mighty Hot Sauce) to 110 (Creamy Ranch or Creamy Chili).

Why are McNuggets four different shapes?

So they all cook through in the same amount of time. The four shapes are called the bell, the bone, the ball and the boot.

How many calories are in 8 Chicken McNuggets?

McDonald's doesn't sell an 8-piece. The way to get 8 is two 4-pieces is 340 calories, using McDonald's own published figures for those boxes, added together.

How many calories are in 12 Chicken McNuggets?

McDonald's doesn't sell a 12-piece. It depends how you order it: two 6-pieces is 500 calories, and three 4-pieces is 510 calories. Each total is McDonald's own published figures for those boxes, added together.

How many calories are in 14 Chicken McNuggets?

McDonald's doesn't sell a 14-piece. It depends how you order it: a 10-piece plus a 4-piece is 580 calories, and a 6-piece plus two 4-pieces is 590 calories. Each total is McDonald's own published figures for those boxes, added together.

How many calories are in 16 Chicken McNuggets?

McDonald's doesn't sell a 16-piece. It depends how you order it: a 10-piece plus a 6-piece is 660 calories, two 6-pieces plus a 4-piece is 670 calories, and four 4-pieces is 680 calories. Each total is McDonald's own published figures for those boxes, added together.

How many calories are in 18 Chicken McNuggets?

McDonald's doesn't sell an 18-piece. It depends how you order it: a 10-piece plus two 4-pieces is 750 calories, and a 6-piece plus three 4-pieces is 760 calories. Each total is McDonald's own published figures for those boxes, added together.

How many calories are in 24 Chicken McNuggets?

McDonald's doesn't sell a 24-piece. It depends how you order it: a 20-piece plus a 4-piece is 1,000 calories, and two 10-pieces plus a 4-piece is 990 calories. Each total is McDonald's own published figures for those boxes, added together.

How many calories are in 30 Chicken McNuggets?

McDonald's doesn't sell a 30-piece. It depends how you order it: a 20-piece plus a 10-piece is 1,240 calories, three 10-pieces is 1,230 calories, and a 20-piece, a 6-piece plus a 4-piece is 1,250 calories. Each total is McDonald's own published figures for those boxes, added together.

How many calories are in 50 Chicken McNuggets?

McDonald's doesn't sell a 50-piece. It depends how you order it: a 40-piece plus a 10-piece is 2,060 calories, a 40-piece, a 6-piece plus a 4-piece is 2,070 calories, and two 20-pieces, a 6-piece plus a 4-piece is 2,080 calories. Each total is McDonald's own published figures for those boxes, added together.

Can you order any number of Chicken McNuggets?

No. McDonald's sells them in boxes of 4, 6, 10, 20 and 40, so only counts those boxes add up to can be ordered — nothing adds up to 2, or to any odd number. The smallest box is the 4-piece, at 170 calories.

Build a full meal

Add a Chicken McNuggets to a whole order and see the running total on the McDonald's calculator, or see every McDonald's item.

Having it as a meal? The 10 Piece Chicken McNuggets Meal page has McDonald's own figure for the meal, plus the total with every drink and as a large.

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CalorieLookup.com is not affiliated with, endorsed by, or sponsored by McDonald's. Nutrition figures on this page are McDonald's own published data (McDonald's USA nutrition information, read from the nutrition data behind mcdonalds.com's own product pages and Nutrition Calculator), last verified 2026-09-11. Historical details are drawn from public reference sources. Menu items and recipes change over time and vary by location — confirm with the restaurant before making dietary decisions.